Hello, I’m Lauren Fricker, a Clinical Psychologist, Accredited EMDR Practitioner and AHPRA approved supervisor. I have over 15 years of experience supporting adults through trauma, anxiety, depression, and life’s more difficult chapters.

My style is warm, collaborative, and grounded — I enjoy connecting with people, hearing their stories, and exploring what matters most to them. I aim to create a space where you feel respected, understood and empowered.

Therapy with me is both thoughtful and practical: together we make sense of patterns that may be keeping you stuck, clarify your goals and values, and work toward meaningful, sustainable change.

I draw on evidence-based approaches including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Imagery Rescripting, Acceptance and Commitment Therapy (ACT), and Schema Therapy–informed work, tailoring therapy to your needs rather than taking a one-size-fits-all approach.

Outside of work, I love spending time in the trees and getting lost in books. I am often found crafting up ideas for new experiences and adventures- both big and small.

I look forward to meeting you.