Individual Therapy

At Story Space, I provide psychological therapy for adults aged 18 years and over. My approach is collaborative, warm, and grounded — together we explore what’s keeping you stuck, clarify what matters most to you, and build practical strategies that support meaningful and lasting change. I aim to create a space where you feel respected, understood, and empowered to move forward at a pace that feels manageable.

Who I work with

I support adults (18+) who are experiencing:

  • Trauma, including PTSD and Complex PTSD

  • Anxiety and ongoing stress

  • Depression or persistent low mood

  • Life transitions and adjustment difficulties

  • Low self-worth or confidence

  • Feeling stuck, overwhelmed or uncertain of direction

  • Relationship and interpersonal challenges

  • Difficulties with boundaries, anger or emotional regulation

  • A desire for personal growth and greater clarity

I draw on evidence-based approaches such as EMDR, CBT, Imagery Rescripting, ACT, and Schema Therapy–informed work. These are integrated thoughtfully to suit your needs, rather than applying a one-size-fits-all approach.

When another service may be more appropriate

Some concerns are best supported through more specialised or intensive services. I am not able to provide treatment for:

  • Severe eating disorders

  • Situations involving active domestic violence

  • Alcohol or substance use disorders requiring specialist care

  • Acute suicidal crisis or high-risk presentations

If this applies, I can provide links intended to help you connect with more suitable supports.

Currently open for new referrals.

My NDIS spaces are full and the waitlist for this is closed.

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